Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
The loss of someone we love is one of the hardest challenges we will face. Grief encompass a range of feelings from deep sadness to anger. The process of adapting to a significant loss can vary dramatically from one person to another. It is also one of the ways in which we can discover how strong and capable we are.
"Generally, clinical outcomes studies suggest that telemental health is both a feasible and effective treatment option and that both in-home and in-person treatments demonstrate comparable effects with regard to both the magnitude and the direction of change over the course of treatment."
Telemental health "has several important benefits... including improved access to services, convenience, flexibility, and potential cost savings." - Professional Psychology : Research and Practice, 45(5), 340-346.
Our counseling is LGBTQ-affirmative and is conducted in an atmosphere free from homophobia, cisexism, prejudice, fear, and ignorance.
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